Craigslist Killer May Be a Cop or a Soccer Dad

New York City authorities have now discovered nine bodies in the same coastal area in Long Island since December 2010. Police believe the killings are the work of a new “Craiglist Killer” targeting prostitutes who advertise on the online classifieds website.

The police had been searching for a missing woman, Shannan Gilbert from Jersey City, in December when they discovered the bodies of four prostitutes buried close together, all wrapped in burlap.

Suffolk County Police Commissioner, Richard Dormer who was born in County Laois, said they suspect a body they found last week is that of Shannan Gilbert. They have her DNA on file and should be able to identify her quickly. Her body was found 1.5 kilometers east of the first four.

The discovery of a fifth body last Tuesday prompted the police to resume a 10 kilometers search on the north side of the road. This search revealed another three bodies.

Dormer said that investigators have resumed a full search recruiting police academy cadets, volunteer firefighters and canine teams. The area is covered in sea grass and pine trees. Dormer said at least 20 police officers have come into contact with poison ivy and deer ticks.

New York City medical examiner’s office is assisting Suffolk County in identifying the four next bodies found.

Gilbert was last seen on May 1, 2010. She had just seen a client that she met through Craigslist. She met her client at Oak Beach, a gated seaside community. A resident of the enclave said that at 4.45am that morning Gilbert had come to their door crying for help. When the resident tried to call the police, the woman fled.

A few moments later a man in a sport utility vehicle drove past the house looking for the woman. He then took off. The neighbor did not see the woman or the man again. Gilbert’s client was investigated but was cleared by the police.

The first four victims discovered by the police at Gilgo Beach have been identified as Amber Lynn Costello (27) originally of Wilmington, North Carolina; Megan Waterman (22) of Scarborough, Maine; Maureen Brainard-Barnes (28) of Norwich, Connecticut; and Melissa Barthelemy (24) of Buffalo, New York.

The police do not have any suspects. The community in the quiet seaside community is shocked by what is being uncovered. Speaking to the New York Times Melanie Englert, a local who was driving through the area while the bodies were being transported said “I saw them unloading big cardboard boxes and going into the brush and I said, ‘Oh boy,’…It’s super shocking. I can’t believe it.”

Brendan Byrne who lives close by the dump site said the police had being searching in their backyards over the last few days. He said “My fiancée sent me a text that said: ‘They’re in our backyard. Literally.’”

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Nick Diaz vs Paul Daley fight video highlights from Strikeforce in San Diego

Nick Diaz was looking for a fight and got one from his challenger Paul Daley, who dropped the welterweight from Stockton, California with a wicked left hook. Amazingly, Diaz was able to survive and finish the dangerous Brit in the opening round.

Things were heated from the start, clearly stemming from Friday’s weigh-ins confrontation. Diaz got right into “Semtex’s” face and proceeded to taunt him throughout the early portion of the bout.

It was classic Diaz, as the Strikeforce 170-pound champion dug shots to Daley’s body before rocking him with punches to the face.

Then, seemingly out of nowhere, a left hook flattened the chatty-challenger as Diaz took advantage, unleashing a number of shots before referee “Big John” McCarthy stepped in to stop the title bout.

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17 Day Diet

What is “17 Day Diet” ?
The 17 Day Diet Meal Plan is a meal delivery program available through BistroMD, in partnership with The 17 Day Diet. This meal plan works with the diet book The 17 Day Diet by Dr. Mike Moreno, otherwise known as Dr. Mike.
With The 17 Day Diet Meal Plan you will receive meals delivered each week directly to your home. All of the meals are designed by doctors and prepared by chefs. Each week you get seven days of breakfasts, lunches and dinners. The 17 Day Diet Meal Plan follows the guidelines of The 17 Day Diet with the added benefit of convenience. With these meals, you don’t have to count calories or worry about cleaning up after cooking. You will receive the nutrition you need to get results. The meals are tailored to each of the four cycles of the 17 Day Diet plan.
The meals are made with the freshest ingredients possible. Every meal is properly portioned so you don’t have to worry about overeating. Your meals will ship automatically at the beginning of each week so that you receive it before you run out of food. You can change or cancel your order at any time. If you have certain preferences where food is concerned, that’s OK. You can customize all of your weekly menus to meet your preferences so you don’t have to worry about eating foods you don’t like. There are deadlines that must be met if you’re going to make changes to your order. All meals are shipped via FedEx sealed in dry ice.

+ Automatically delivers meals weekly
+ Follows the guidelines of The 17 Day Diet
+ Food created by chefs
+ BistroMD is a trusted meal delivery provider
+ Meals can be customized to meet your preferences
+ Able to accommodate those with certain food allergies
+ Foods are prepared with the freshest ingredients available

-Meal delivery program doesn’t include exercise advice
-Must purchase book to have full understanding of The 17 Day Diet program
-Can be much more expensive than preparing your own meals

Watch the video 17 day review

Sample Diet Plan
Dr. Moreno’s The 17 Day Diet is a cycled eating plan that alters the amounts of carbohydrates, proteins and fats you eat every few days. Divided across four phases, each is designed to accomplish a different objective: burning fat, resetting the metabolism and teaching you proper portion control and hunger signs.
This clean eating plan avoids sugar, processed foods, fried foods and other heavy dishes, but it does teach your body to crave and nourish itself through healthy eats like turkey and asparagus spears and other cleansing vegetables.
Dr. Moreno also shares tips to avoid holiday weight gain: He encourages you to pre-diet, which means to eat a healthy dinner before you attend holiday parties or other festive occasions that are food-focused. And when you’re at the party, choose only two to three of the healthiest appetizers. You’re also encouraged to stay away from the buffet table and say no to festive desserts and candy.
Some of the meal plans look like this:
Cycle 1:
scrambled egg whites with grapefruit and green tea
large green salad with tuna and balsamic vinegar and olive oil, with green tea
grilled chicken with steamed or raw vegetables, with green tea
Cycle 2:
Dr. Mike’s Power Cookie, fresh peach, and green tea
chicken salad, brown rice, sugar-free fruit-flavored yogurt
grilled salmon with steamed vegetables
Cycle 3:
whole wheat toast, hard-boiled egg, grapefruit, green tea
grilled chicken caesar salad, whole wheat toast, fresh fruit, green tea
roasted pork tenderloin, mixed salad, green tea
Cycle 4:
scrambled eggs, grapefruit, green tea
grilled salmon on lettuce bed, green tea
ribeye steak, caesar salad, baked sweet potato, two glasses red wine
For those who are short on time and still want to follow The 17 Day Diet, there is a convenient option. You can now order your meals through BistroMD and they coincide with the rules and guidelines of the program. The chefs and physicians at BistoMD have teamed up with The 17 Day Diet to give you 17 Day Diet Meal Plan. This will allow you to order and receive meals that follow each cycle of the diet without having to cook a thing.

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Last guide : 61 Free Desktop Applications, Webapps, and Tools

61 Free Desktop Applications, Webapps, and Tools

There is a lot of lists about free programs and I  tried to create best list of free useful programs. I hope that it will be your last guide to free apps for a long time.

  1. Firefox
  2. VLC
  3. CCleaner
  4. Dropbox
  5. 7-Zip
  7. Google Chrome
  8. µTorrent
  9. Notepad++
  10. Gmail
  11. GIMP
  12. Paint.NET
  13. Microsoft Security Essentials
  14. Revo Uninstaller
  15. Evernote
  16. Thunderbird
  17. Audacity
  18. ImgBurn
  19. Picasa
  20. Skype
  21. Pidgin
  22. Ubuntu
  23. iTunes
  24. foobar2000
  25. Foxit Reader
  26. FileZilla
  27. VirtualBox
  28. TrueCrypt
  29. Avast!
  30. Defraggler
  31. KeePass
  32. Opera
  33. AVG
  34. Digsby
  35. Google Reader
  36. Winamp
  37. Google Earth
  38. TeraCopy
  39. Launchy
  40. Transmission
  41. Eclipse IDE
  42. SpyBot Search & Destroy
  43. Adium
  44. PuTTY
  45. Songbird
  46. Sumatra PDF
  47. XBMC
  48. Blender
  49. CDBurnerXP
  50. Everything
  51. HandBrake
  52. Rainmeter
  53. AutoHotkey
  54. Google Calendar
  55. MediaMonkey
  56. Quicksilver
  57. WinSCP
  58. Google Voice
  59. Boxee
  60. AdBlock Plus
  61. Media Player Classic

Thanks for reading my list.  If you know some programs that are not in list but really good , easy and free, maybe we can make it 62. place  or more by you. So please write.

Have a good day.

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